I am starting this blog in the hopes it will take the place of smoking. I finally QUIT 6 days ago.
I have realized that I made smoking my little reward. YAY, i finished the dishes, I deserve 5 mins to myself to make me stinky, grotty and to die a little more. Some reward, huh?
I come armed with a script for 'champix', which takes away many of the withdrawals and some of the cravings, but you still have to control yourself and actually say 'this is the day' and stop altogether. I only have one chance a year with this medication. The government pays the majority of the cost, but only once every 12 months. (Here in Australia)
Even still, i need something to keep me sane!!!! So I will bore anyone who wants to listen or will just talk to myself.
Wishing you lots of luck :)
ReplyDeleteHave you made lists of rewards you'd much rather have? Oooh - think of all the yarn you can buy with the freed up cigarette money!